This event occurs weekly, on Tuesday.
This class is designed to help achy shoulders and necks, hips and lower backs with mostly stretches and some strengthening exercises. Core and balance is incorporated into this 30 minute class and is appropriate for all fitness levels.
$9 drop in 10/5 packs $50/30
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.