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Very Gentle Yoga

The Well Street Station

Aug 4, 2018 - Aug 25, 2018 @ 9:00 AM

This event occurs weekly, on Saturday.

Also Thur, 11 am. Summertime is time to relax. Walk-ins welcome. First class free. 

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Spiritual Awakening Retreat in Peru

Bhavna's Wellness Group

Aug 6, 2018 - Aug 16, 2018 @ 9:45 AM

Be a part of a once in a lifetime opportunity to cleanse and awaken your spiritual self with Bhavna, the Golden Light Goddess, in beautiful Peru. Participate in Inca rituals, awaken a long dormant energy vortex, and enjoy the wonders of this amazing country. Email alli@bhwellnessgroup.com or call for more info.

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The Storied Bars of New York

Winchester Public Library

Aug 6, 2018 @ 7:00 PM

Meet author Delia Cabe for a night of armchair barhopping exploring the best literary bars and taverns of NYC. Literary-themed mocktails and light refreshments available.

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Very Gentle EasYoga

The Well Street Station

Aug 6, 2018 - Aug 27, 2018 @ 11:30 PM

This event occurs weekly, on Monday.

Also Tues & Thurs. Summertime is time to relax. Walk-ins welcome. First class free.

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Sat Nam Fest Berkshires 2018: Kundalini Yoga & Music Festival

Eastover Estate & Retreat Center

Aug 8, 2018 - Aug 12, 2018 @ 8:00 AM

An opportunity to immerse yourself in the joy, challenge and rejuvenation of Kundalini Yoga, sacred chant, healing, creativity and a discovery and return to your true Self. Whether you are an experienced yogi, or this is your first time practicing Kundalini, you can create your perfect yogic experience at Sat Nam Fest.

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Reiki Level II Training & Certification

Brenner Reiki Healing

Aug 12, 2018 @ 9:00 AM

Discover deeper teachings and practices within the system of Reiki. This class may be a gateway to a professional Reiki practice and a way to deepen one's own self-practice. CEUs for Nurses and social workers. Prerequisite: Reiki Level 1 Training. Comprehensive Course Manual. Ongoing support in your practice. Inquire about tuition discounts for seniors, students, veterans.

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Y12SR Yoga of 12-Step Recovery

Revolution Community Yoga Acton

Aug 12, 2018 @ 6:30 PM

With Micaela Garzoni, held downstairs at RCY. Donations benefit NamaStay Sober, a Boston based non-profit organization providing complimentary yoga, meditation, cycling, rock climbing and art classes to individuals recovering from addiction.

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This presentation will review some of the basic science underlying the psychophysiology of yoga practices and describe some of the cutting edge biomedical research studies with relevance to yoga. Sat Bir Singh Khalsa, Ph.D. has been fully engaged in basic and clinical research on the efficacy of yoga and meditation practices in improving physical and psychological health since 2001.

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