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Mulan Quan (Orchid Fist) Tai Chi with Alexia Rees

Eastover Estate & Retreat Center

Nov 2, 2018 - Nov 4, 2018 @ 9:00 AM

Mulan Quan, also known as Orchid Fist, is the only major Tai Chi style developed by a woman master exclusively for women. Based on Hua Jia Quan, an ancient martial art featuring dance movements, this style is both powerful and feminine at the same time. Mulan Quan is beautiful to watch; it is a meditative dance through which the practitioner develops gracefulness, poise, strength, balance and...

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Yang Style Taijiquan Training with Master Fukui Yang & Rick Barrett

Eastover Estate & Retreat Center

Nov 16, 2018 - Nov 18, 2018 @ 9:00 AM

Taijiquan is usually taught from the outside in: you learn the choreography, practice for years, and gradually come to understand what’s going on inside. In this seminar, 2 teachers/healers with over 70 years of martial arts/clinical experience teach it from the inside out, showing not just how to feel the qi, but what to do with it.

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Opening the Heart with Sheng Zhen Meditation & Stillness ~ with Jing Li

Eastover Estate & Retreat Center

Nov 17, 2018 - Nov 21, 2018 @ 9:00 AM

To feel at ease and worry free is everyone’s wish. We're all seeking deeper meaning in life and lasting happiness. If we would seek internally, turning to the Heart, it is possible to tap into the deep and lasting contentment that resides there. Jing Li is the gifted daughter of Master Junfeng Li, renowned founder of the international Sheng Zhen Society.

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