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Nia technique -open class

Studio@550

Nov 14, 2018 - Dec 12, 2018 @ 9:00 AM

This event occurs weekly, on Wednesday.

All levels and ages welcome. Done barefoot. Wear loose, comfortable clothing. Dance, yoga and martial arts set to music for one hour somatic experience

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Nia on Wednesday morns

Studio@550

Nov 14, 2018 - Dec 6, 2018 @ 9:00 AM

This event occurs weekly, on Wednesday.

First class is free if mention Natural Awakenings Nia is a non-impact whole body fitness technique that combines dance with martial arts and healing arts including yoga set to great music ~ Open to all

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Restorative Yoga

Saint Vincent Cancer & Wellness Center

Nov 14, 2018 - Dec 19, 2018 @ 12:00 PM

This event occurs weekly, on Wednesday.

Restorative yoga for Breast Cancer patients, survivors and their families/caregivers.

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Martial Arts for Kids at BMAC

Boston Martial Arts Center

Nov 14, 2018 - Oct 3, 2019 @ 5:00 PM

This event occurs weekly, on Monday, Wednesday and Saturday.

Kids classes Mondays and Wednesdays 5 pm, and Saturdays 9:30 am. Fun, confidence, coordination, and self-defense in a supportive, student-centered class. Classes for ages 3 yrs to teens.

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Fertility Awareness Meetup

The Women's Center

Nov 14, 2018 @ 6:30 PM

A space where women can connect with peers to access information and pose questions about using natural birth control for pregnancy prevention or achievement.

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9-session Mindfulness-Based Stress Reduction (MBSR) Program

Skin to Soul

Nov 14, 2018 - Nov 14, 2018 @ 6:30 PM

This event occurs weekly, on Wednesday.

Cindy Gittleman, Certified MBSR teacher, leads this program developed by Jon Kabat-Zinn. Includes instruction in mindfulness meditation practices and concepts, gentle mindful stretching, group discussions, daily home practice assignments and materials, including four guided mindfulness practice recordings.

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Meditation on Twin Hearts and Pranic Healing

Workbar Boston

Nov 14, 2018 - Jan 1, 2020 @ 7:00 PM

This event occurs weekly, on Wednesday.

Meditation on Twin Hearts is a loving-kindness meditation. Come together as a group to bless the Earth. Reduce stress, boost your energy and receive healing.

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Acton Pharmacy Lecture

Acton Pharmacy

Nov 14, 2018 @ 7:00 PM

Acton Pharmacy is hosting an “Ask the Vet” lecture with veterinarian Dr. Anne Field, where she will discuss heartworm disease and other topics.  Dr. Field earned her doctor of veterinary medicine degree from Cornell University and currently runs an animal hospital in Acton, Mass

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