Flying Phoenix is an immensely powerful medical Qigong system created by Taoist monks over 400yrs ago. Educated at Yale/Harvard, Dunn wrote the 1st medical protocol in US history on using Qigong to recover from surgery; he’s also the 1st Taichi trainer for the NBA.

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Join Amare Global’s live webinars and deep dive into mental wellness topics such as stress, ADHD, brain fog, fatigue, low energy, and sleep plus Q&A.

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Free qigong classes sure to reduce the stress of the busy holiday season. Attend one, two or all three. Kindly register for a head count.

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Journaling can be a great tool for your inner work. Whether you have a journal practice or not, Matthew Carriker will guide you in this interactive workshop. This can be a part of your meditation practice, or can be done on its own.

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Journaling can be part of your spiritual practice. This is a valuable part of your inner work and is a part of the tree of contemplative practices. This workshop is open to anyone, whether you have a meditation or journaling practice or not.

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Restorative yoga for Breast Cancer patients, survivors and their families/caregivers.

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Learn about the hands-on healing method of Reiki for stress reduction and relaxation and overall healing. Experience a sample treatment, guided imagery, get your questions answered. Pre-registration required.

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BEMER is designed to improve circulation supporting the body’s natural self-regulating processes. It enhances cardiac function, physical fitness, endurance, strength and energy, concentration, mental acuity, stress reduction and relaxation, and sleep management. Limited space, please RSVP.

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Kids classes Mondays and Wednesdays 5 pm, and Saturdays 9:30 am. Fun, confidence, coordination, and self-defense in a supportive, student-centered class. Classes for ages 3 yrs to teens.

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Learn to Care for Yourself & Others with Reiki Practice. Brenner Reiki Healing in Newton offers monthly Reiki Level 1 Training classes in a warm and professional setting. Learn the traditional Japanese Reiki meditations, how to practice hands-on healing for self and others, the Reiki Principles, Reiki history, and how Reiki promotes mindfulness, well-being, and resilience. Comprehensive...

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