This cycling class is a great cardiovascular and strength workout designed to maximize results. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout. Beginners welcome.

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Deyu Hall is well-known to Chinese and other foreign nationals for their successful treatment of cancer through the use of centuries old Taoist principles and Traditional Chinese Medicine. With a belief system centered on the “Tao” (the Way/Source) its focus is the cultivation of “Source” energy as a way of life.

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Yoga for Breast Cancer patients, survivors and their families and caregivers. Please see the Yoga page at website, under Services, for more information.

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Kids classes Mondays and Wednesdays 5 pm, and Saturdays 9:30 am. Fun, confidence, coordination, and self-defense in a supportive, student-centered class. Classes for ages 3 yrs to teens.

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Book signing with Drs. Paul Napper and Anthony Rao, authors of The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions & Create a Life on Your Own Terms, Napper and Rao will share how agency can help empower individuals to adopt healthier life habits, followed by a book signing and reception.

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Meditation on Twin Hearts is a loving-kindness meditation. Come together as a group to bless the Earth. Reduce stress, boost your energy and receive healing.

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Are you having trouble controlling the way you eat? There is a Solution. Come to a meeting.

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Having trouble controlling the way you eat? You are not alone. Today, there is a solution. Join us.

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Learn about the intricate mouth-body connection in order to be the healthiest you can be, while reducing harmful exposures. We will learn about the best ways to naturally care for your oral health beyond traditional brushing and flossing to never have a cavity again and to promote overall health. 

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Join us for the grand celebration at Boston Common and the Massachusetts State House.

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