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Let's Laugh Today Laughter Yoga

Unitarian Church of Sharon

Dec 8, 2018 - Jan 1, 2019 @ 11:00 AM

This event occurs monthly, on the second Saturday of January, February, March, April, May, June, July, October, November and December.

Any age and any level of physical ability can enjoy this unique exercise of laughter and clapping combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.

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Make & Take Essential Oil Roller Blend & Restorative Yoga

Revolution Community Yoga

Dec 8, 2018 @ 2:00 PM

This 90-minute workshop invites students to experience the benefits of adding essential oils to their yoga and meditation practices. Following a brief and gentle warm up in preparation for restorative postures, students will experience a series of supported reclining postures. At the end of class, students will make and take their own roller blend of essential oils for use in their daily lives...

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Kirtan~The Music of Spirituality w/Charlie Braun

Eastover Estate & Retreat Center

Dec 9, 2018 - Jun 9, 2019 @ 7:00 PM

This event occurs monthly, on the second Sunday of January, February, March, April, May, June, July, September, October, November and December.

Charlie’s music is a creative outpouring of reflective melodies, sweet harmonies, in-the-groove rhythms... and the Space in between.

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Journaling as Spiritual Practice

Waltham Public Library

Dec 13, 2018 @ 7:15 PM

Journaling can be part of your spiritual practice. This is a valuable part of your inner work and is a part of the tree of contemplative practices. This workshop is open to anyone, whether you have a meditation or journaling practice or not.

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Free Introduction to Reiki

Arlington Reiki Associates

Dec 15, 2018 @ 10:00 AM

Learn about the hands-on healing method of Reiki for stress reduction and relaxation and overall healing. Experience a sample treatment, guided imagery, get your questions answered. Pre-registration required.

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Newton Chiropractic & Wellness Centre

Dec 15, 2018 @ 3:30 PM

BEMER is designed to improve circulation supporting the body’s natural self-regulating processes. It enhances cardiac function, physical fitness, endurance, strength and energy, concentration, mental acuity, stress reduction and relaxation, and sleep management. Limited space, please RSVP.

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Reiki Level 1 Training & Certification

Brenner Reiki Healing

Dec 16, 2018 @ 9:00 AM

Learn to Care for Yourself & Others with Reiki Practice. Brenner Reiki Healing in Newton offers monthly Reiki Level 1 Training classes in a warm and professional setting. Learn the traditional Japanese Reiki meditations, how to practice hands-on healing for self and others, the Reiki Principles, Reiki history, and how Reiki promotes mindfulness, well-being, and resilience. Comprehensive...

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